Let’s collaborate to design effective trainings that will enrich and empower the talents in your organization. Drawing from real life experiences, and sharing my formula for success, the aim is to create relatable + transformative workshops.
There are no words to convey the miraculous feeling that I have experienced as a trainer, when I witness the “before and after” in each of the participants during training. The physical transformation is amazing. It’s like a literal enlightenment moment, as I’ve seen their faces glow and light up when they reconnect with their BEST selves.
Previous corporate trainings & workshops I’ve conducted
Currently available training programs
Attending the “Transforming Compassion Fatigue” workshop was an enlightening and transformative experience. The workshop provided a safe space for deep reflection and self-care, equipping me with invaluable tools to combat compassion fatigue. Through engaging discussions and practical exercises, I gained a profound understanding of the importance of self-compassion and setting healthy boundaries. The facilitators’ expertise and genuine empathy created a nurturing environment that encouraged vulnerability and growth. I am immensely grateful for this workshop, as it has revitalized my passion for my work and rejuvenated my spirit. I highly recommend it to anyone seeking to reclaim their compassion and find sustainable ways to care for others while caring for themselves.
During the experiential, activity-based training workshops and webinars, I create new opportunities to examine how work impacts us. I provide evidence-based methods to:
I have always thought watching self-motivation talks on social medias is enough to learn about emotion regulation and mental health. It never occurred to me how different physically attending a session is until I attended Faith’s Compassion Fatigue session. Those raw moments with Faith really brought home the messages of self-compassion that I really valued. Not to mention the safe space created that allowed attendees to be vulnerable among peers with similar circumstances i.e. healthcare workers. Thanks again to PHKL for organizing such activity!
Growing up, I was expected to be nothing other than ordinary… Coming from a poor family background where both my parents were not educated, and I myself had average grades. It would’ve been perfectly normal if I continued crawling through life like an insignificant caterpillar. I could survive by staying small, and staying low. But one day, at the lowest point of my life, while I was stuck in a cocoon of total darkness, I had a breakdown—and a breakthrough!
I realized that this was not the kind of life I want—I wanted better. I believed that each and everyone of us were meant to fly! That’s when I discovered that extraordinary living is possible when we realign with our BEST, authentic selves.
I’ve since gone from “zero” to more than a decade of building a career as a psychotherapist, trainer, coach, and speaker. I’ve helped others discover their unique identity, passions and purpose through training programs and proven tools. I’ve seen lives transform. They become more successful, confident, fulfilled, and happier. Simply put, I’m your living proof of life’s unlimited possibilities. If I can turn my life around, anyone can do the same…
“We are, after all, the master of our own life.” – (The 3 S’Elves by Faith Foo)